Female founder:how to stay well

My clients leave our programme trusting their intuition, they believe in their body’s innate wisdom and they love not only their body, but their relationship with their body

So why, oh why, when I am finally in control of my wellness, my career and my time am I feeling like I am floundering more than ever?

Well this is going to be my safe space. I am going to share with you my reality, each week sharing a little more about me and my journey…

1. But why?

Well ultimately because I am real.

I am a real life mother of 2, behind the shiny and aesthetic look (which I love) of Bellecore. I really do still have days which, despite my size 6/8 UK body, I look in the mirror and take a deep sigh.

I really do struggle when my kids are not eating their dinner to avoid the old ‘well you must be hungry’ trope, which we know leads to disordered eating for them in the future.

And I really, really do have to keep working on myself day in and day out not to fall back onto really unhelpful habits with food and exercise.

2. Why now?

Recently it was bought to my attention that I might not look like I have 2 kids, like until earlier this year I was working in Private Equity, burning out from years of trying to struggle with my wellness, my Pilates private coaching, school runs and a husband who is often in war zones.

And while that might have been meant as a compliment. I have realised that presenting a shiny front isn’t doing anything to help you guys trust that I am the coach for you.

3. But why should you care?

Because I can change your life.

I know I can, I have changed mine, and countless other women’s over and over again.

Your life is too precious, you are too powerful and we should all be striving to live our best life everyday, not just ‘after the kids are older’.

You need to trust me that I have been where you are. And so, as uncomfortable as it is for me, I am going to share my real life with you.

Because I KNOW that you can trust me with your wellness, I KNOW I will protect you and it as my own and I KNOW I can get you to love your body, finally…

4. So, HI!

This is probably the final shiny image you will see of me on here. If you are ready to learn the behind the scenes of a mother-of-two trying to set up a wellness business whilst staying vaguely coherent and calm… you are in the right place. Just hit subscribe and you’ll receive everything you need directly to you.